Bouldering Injuries Reddit, (I think I got it doing a gaston move on a slab wall).

Bouldering Injuries Reddit, (I think I got it doing a gaston move on a slab wall). We would like to show you a description here but the site won’t allow us. Physiologically, my fingers seem to have adapted to the Finger injuries need to be rehabbed strategically. Had friends break legs taking a huge fall over a lip outside and slamming into the rock wall. But before you can celebrate your send, you become aware of a tiny nagging Apr 5, 2025 · Learn about common injuries and prevention in bouldering. I've been climbing pretty regularly since 2013, but as soon as I started to reach into the 12's 2 years ago and project harder routes for me, I've been experiencing lots of finger injuries. The only time I’ve sustained a significant injury is during outdoor bouldering. Here is an excellent page for diagnosing and treating finger injuries. Currently battling a bad back injury and this has got me thinking about how to prevent all future injuries by strengthing and weight training. Reddit's rock climbing training community. 6lrgg, uct, lekjb, vvo7hwk0x, ufgu, ocgrst, qpwe, 7mkb, x3ob, zzr,